"Walk with the dreamers, the believers, the couragous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground. Let their Spirit IGNITE a fire within you to leave this world better than when you found it." -Wilfred A. Peterson

Acro Yoga Workshop

Friday, February 15th 6-8pm:

Nate & Angie are back for another night of Acro Yoga with everyone!!! 

Bring your spouse, partner, or a friend and spend the evening laughing, learning, and maybe even flying! This workshop is accessible to All-Levels and is the perfect opportunity to try something new! 

Early Bird Pricing: $20/per person 

Day Of Pricing: $25/per person 

Sign up!

Empower Barre!

Beginning february 5th:

We are so excited to introduce Empower Barre to our schedule!!! This is a high intensity All-Levels class using isolated movements to build strength and balance! We offer this class Tues/Thurs 8:15 and 9:30am with Jen Taylor and alternating Saturdays with Shelley Jackson (*be sure to check the schedule weekly)! We hope to see you at the Barre soon!

book now!

100 Day Challenge!

January 1, 2019 - December 31, 2019:

Our challenge to you is to complete at least 100 classes in 2019! Classes can be a mixture of Yoga, Pilates, and Mobility :)

Heres how to enter:

1. Tell us your WHY & your WHAT

Why you want to do it?

What you're looking to accomplish? 

2. Submit your Entry

Email us at OR share your WHY & WHAT on social media, don't forget to tag us and be sure to hashtag #100daystoMoveWell and #healconnectinspire! 

To solidify your spot be sure to  sign up with the link below so we can track your classes! 

Complete this challenge and you will receive $50 account credit! In addition, you will be entered to win a 2 month membership FREE!  

Are you ready? 


Our new Yujis are learning more and more every weekend!  Wonder what Yuji Training is all about?


Come practice with us! Enjoy 2 Complimentary Classes to see which is the right fit for you! (910) 679-88491900 Eastwood Rd #40, Wilmington, NC 28403


Book Now